Poha Recipe (Flattened Rice Dish)
Poha is a light, healthy, and quick Indian breakfast made with flattened rice, onions, potatoes, and mild spices. It's easy to make and a comfort meal perfect for any day.
Prep Time 10 minutes mins
Cook Time 10 minutes mins
Total Time 20 minutes mins
Course Breakfast
Cuisine Indian
Servings 2 people
Calories 250 kcal
- 1 cup poha thick flattened rice
- 1/2 teaspoon turmeric powder
- 1/2 teaspoon salt adjust to taste
- 1/4 teaspoon sugar optional
- Juice of 1/2 lemon
- 1 tablespoon oil any cooking oil
- 1/2 teaspoon mustard seeds
- 1/2 teaspoon cumin seeds
- 10 curry leaves
- 1 green chili finely chopped
- 1 small onion finely chopped
- 1 small potato diced into small cubes
- 1 tablespoon raw peanuts
- 1/4 teaspoon red chili powder optional
- 1/4 cup green peas
- 1/4 cup finely chopped carrots
- 2 tablespoons chopped coriander leaves
- Sev optional
Prepare the recipe by placing poha in a sieve or colander.
Rinse gently under running water until soft. Do not soak.
Drain and keep aside for 5 minutes.
To make the Tempering, heat oil in a pan on high flame.
Add mustard seeds, let them crackle.
Add cumin seeds, curry leaves, green chilies. Sauté a few seconds.
Add onion and cook till translucent.
Add potatoes and optional vegetables (peas/carrots). Cook till soft.
Add peanuts, turmeric powder, chili powder, salt. Mix and roast.
Add the rinsed poha to the tempering.
Mix gently on low flame until combined.
Squeeze lemon juice on top for tangy flavor and toss well.
Garnish poha with coriander leaves. Top with sev if desired.
Serve hot with tea or chutney.
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Use thick poha for best texture.
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Do not overmix to avoid mushiness.
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Add your favorite vegetables for extra nutrition.
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