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poha recipe

Poha Recipe (Flattened Rice Dish)

Poha is a light, healthy, and quick Indian breakfast made with flattened rice, onions, potatoes, and mild spices. It's easy to make and a comfort meal perfect for any day.
Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Course Breakfast
Cuisine Indian
Servings 2 people
Calories 250 kcal

Equipment

  • 1 Colander or Sieve
  • 1 Kadhai / Deep Pan
  • 1 Spatula or Wooden Spoon
  • 1 Knife and chopping board
  • 1 Serving Plate or Bowl

Ingredients
  

  • 1 cup poha thick flattened rice
  • 1/2 teaspoon turmeric powder
  • 1/2 teaspoon salt adjust to taste
  • 1/4 teaspoon sugar optional
  • Juice of 1/2 lemon
  • 1 tablespoon oil any cooking oil
  • 1/2 teaspoon mustard seeds
  • 1/2 teaspoon cumin seeds
  • 10 curry leaves
  • 1 green chili finely chopped
  • 1 small onion finely chopped
  • 1 small potato diced into small cubes
  • 1 tablespoon raw peanuts
  • 1/4 teaspoon red chili powder optional
  • 1/4 cup green peas
  • 1/4 cup finely chopped carrots
  • 2 tablespoons chopped coriander leaves
  • Sev optional

Instructions
 

  • Prepare the recipe by placing poha in a sieve or colander.
  • Rinse gently under running water until soft. Do not soak.
  • Drain and keep aside for 5 minutes.
  • To make the Tempering, heat oil in a pan on high flame.
  • Add mustard seeds, let them crackle.
  • Add cumin seeds, curry leaves, green chilies. Sauté a few seconds.
  • Add onion and cook till translucent.
  • Add potatoes and optional vegetables (peas/carrots). Cook till soft.
  • Add peanuts, turmeric powder, chili powder, salt. Mix and roast.
  • Add the rinsed poha to the tempering.
  • Mix gently on low flame until combined.
  • Squeeze lemon juice on top for tangy flavor and toss well.
  • Garnish poha with coriander leaves. Top with sev if desired.
  • Serve hot with tea or chutney.

Notes

  • Use thick poha for best texture.
  • Do not overmix to avoid mushiness.
  • Add your favorite vegetables for extra nutrition.
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