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Palak Paneer garnished with fresh cream

Palak Paneer (Spinach and Paneer Curry)

Palak Paneer is a classic North Indian vegetarian dish made with paneer (Indian cottage cheese) and fresh spinach (palak). This healthy and protein-rich recipe features a creamy spinach gravy that pairs perfectly with naan, roti or rice. Palak Paneer is packed with flavor, iron, and nutrients and perfect for lunch or dinner.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Course Dinner, Indian curry, Main Course
Cuisine Indian
Servings 1 people
Calories 280 kcal

Equipment

  • 1 Large pot (for blanching spinach)
  • 1 Bowl with ice water
  • 1 Blender or mixer
  • 1 Deep pan or kadhai
  • 2 Spatulas
  • 1 Knife & chopping board

Ingredients
  

  • 250 grams spinach palak, fresh and washed (baby spinach can also be used)
  • 200 grams paneer cut into cubes
  • 1 large onion finely chopped
  • 2 green chilies finely chopped
  • 2 cloves garlic
  • 1 tablespoon oil for cooking
  • 1 teaspoon mustard seeds for tempering
  • 1 teaspoon cumin seeds
  • 1 teaspoon red chili powder adjust to taste
  • 1/2 teaspoon garam masala
  • 1 teaspoon coriander powder
  • 1/4 cup fresh cream can use heavy cream
  • Salt to taste
  • Water for blanching spinach and adjusting gravy consistency
  • 1/2 teaspoon kasuri methi crushed
  • - 1 tablespoon butter for extra flavor

Instructions
 

  • Wash and blanch spinach for 2 minutes in boiling water. Transfer immediately to ice water, then blend into a smooth paste.
  • To prepare gravy, heat oil in a pan, splutter mustard seeds and cumin seeds.
  • Sauté green chilies and chopped onions until golden brown.
  • Add spinach paste, cook for 3–4 minutes.
  • Add red chili powder, coriander powder, salt, and mix well.
  • Stir in fresh cream. Adjust consistency with water. Cook for 5 more minutes covered.
  • Gently add paneer cubes, butter, and kasuri methi. Simmer for 5 minutes.
  • Add more cream for extra richness in gravy. Simmer 2 more minutes and turn off heat.
  • Serve Palak Paneer with naan, roti or rice.
Keyword indian veg recipe, palak paneer, palak paneer recipe, spinach and paneer curry