Kanda Poha Recipe
Kanda Poha is a traditional Indian state Maharashtrian breakfast dish made with flattened rice (poha), onions, green chilies, and mild spices. It’s light, fluffy, tangy, and perfect to pair with a cup of chai for a wholesome start to the day.
Prep Time 10 minutes mins
Cook Time 10 minutes mins
Total Time 20 minutes mins
Course Breakfast, Snack
Cuisine Indian
Servings 2 people
Calories 230 kcal
- 1 cup poha thick flattened rice
- 1/2 tsp turmeric powder
- 1/2 tsp salt adjust to taste
- 1/4 tsp sugar optional
- 1/2 lemon juice
- 1 tbsp oil any cooking oil
- 1/2 tsp mustard seeds
- 1/2 tsp cumin seeds
- 10 curry leaves
- 1 green chili finely chopped
- 3 small onions finely chopped
- 1 tbsp peanuts
- 2 tbsp chopped coriander leaves
- Sev optional, for crunch
Rinse 1 cup of thick poha under running water in a colander. Gently fluff with fingers while rinsing.
Drain completely and rest for 5 minutes until soft and fluffy.
Heat 1 tbsp oil in a pan on medium flame to make the tempering (Tadka).
Add 1/2 tsp mustard seeds and let them crackle.
Add 1/2 tsp cumin seeds, 8–10 curry leaves, and 1 chopped green chili. Sauté for a few seconds.
Add 1 tbsp peanuts and sauté until golden.
Add 3 small chopped onions and cook until soft and translucent.
Sprinkle 1/2 tsp salt, 1/4 tsp sugar, and 1/2 tsp turmeric over the rinsed poha. Mix all the spices gently.
Add the seasoned poha to the pan and mix gently to combine with the onion mixture. Cover and cook on low heat for 2–3 minutes.
Turn off the heat after cooking. Squeeze juice of 1/2 lemon over the poha. Mix gently.
Garnish Kanda Poha with 2 tbsp chopped coriander leaves and optionally some sev before serving.
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Always use thick poha (flattened rice) to avoid mushiness.
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You can also add chopped veggies like peas or capsicum for extra nutrition.
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Avoid overmixing to keep the poha fluffy.
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For extra crunch, top with sev or more roasted peanuts on poha.
Keyword flattened rice recipe, indian breakfast, kanda poha, poha recipe, poha with onions